MA Winter Wellness
Day Retreat
Saturday, February 7th, 2026
9am-3:30pm
Concierge Physical Therapy, Sutton MA
SOLD OUT
Saturday, February 7th, 2026
9am-3:30pm
Concierge Physical Therapy, Sutton MA
SOLD OUT
2 Yoga Classes
Guided Meditation
Guided Journaling Session
Vision Board Activity
Sound Bath
Restorative & Yoga Nidra with hands on adjustments
Catered lunch
Wellness Investment: $150
Subject to change
8:30am - Arrive & Settle In
9am - Opening & Yoga Flow
10:15am - Guided Journaling Session
11am - Heart Opening Flow
11:45am - Guided Meditation & Vision Board activity
12:30pm - Lunch
1:15pm - Sound Bath
2pm - Restorative & Yoga Nidra
3pm - Closing